Bjørn Johannessen 5:04 row
1,049m
Meters
5:04.2
Time
2:24.9
Pace
58
Calories
93
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 66 |
January 30, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,049m | 2:24.9 | 115 | 695 | 22 | 93 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 94 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 91 |
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Workout Graph
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