Bjørn Johannessen 25:19 row
5,217m
Meters
25:19.8
Time
2:25.6
Pace
289
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 111 |
February 16, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,217m | 2:25.6 | 113 | 689 | 21 | 114 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 111 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 102 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 117 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 116 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 118 |
| 25:19.0 | 66m | 2:23.9 | 117 | 703 | 18 | 117 |
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Workout Graph
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