Bjørn Johannessen 10000m SkiErg
10,000m
Meters
42:19.6
Time
2:06.9
Pace
615
Calories
166
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 42 |
Stroke Count | 1774 |
Drag Factor | 96 |
February 23, 2024 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:19.6 | 10,000m | 2:06.9 | 171 | 888 | 42 | 166 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 40 | 149 |
2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 43 | 155 |
2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 44 | 158 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 43 | 159 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 42 | 159 |
2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 42 | 165 |
2:06.2 | 3,500m | 2:06.2 | 174 | 899 | 42 | 165 |
2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 43 | 165 |
2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 43 | 168 |
2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 42 | 167 |
2:06.9 | 5,500m | 2:06.9 | 171 | 889 | 42 | 171 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 41 | 169 |
2:07.3 | 6,500m | 2:07.3 | 170 | 883 | 41 | 171 |
2:08.6 | 7,000m | 2:08.6 | 165 | 866 | 42 | 172 |
2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 42 | 173 |
2:08.2 | 8,000m | 2:08.2 | 166 | 871 | 41 | 172 |
2:09.3 | 8,500m | 2:09.3 | 162 | 857 | 42 | 171 |
2:08.8 | 9,000m | 2:08.8 | 164 | 863 | 42 | 174 |
2:09.1 | 9,500m | 2:09.1 | 163 | 859 | 41 | 174 |
2:04.5 | 10,000m | 2:04.5 | 181 | 924 | 39 | 178 |
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Workout Graph
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