Bjørn Johannessen 22:04 row
5,173m
Meters
22:04.3
Time
2:08.0
Pace
320
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 113 |
March 02, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.3 | 5,173m | 2:08.0 | 167 | 874 | 27 | 151 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 143 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 149 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 139 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 157 |
| 22:04.2 | 505m | 2:02.9 | 188 | 947 | 28 | 168 |
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Workout Graph
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