Bjørn Johannessen 5:33 row
1,267m
Meters
5:33.4
Time
2:11.5
Pace
76
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 114 |
April 05, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,267m | 2:11.5 | 154 | 828 | 20 | 131 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 132 |
| 5:33.0 | 123m | 2:14.1 | 145 | 798 | 18 | 129 |
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Workout Graph
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