Bjørn Johannessen 5:15 row
1,263m
Meters
5:15.6
Time
2:04.9
Pace
79
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 113 |
April 07, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,263m | 2:04.9 | 179 | 917 | 18 | 153 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 152 |
| 5:15.6 | 60m | 2:10.0 | 159 | 848 | 15 | 154 |
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Workout Graph
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