Bjørn Johannessen 5:17 row
1,121m
Meters
5:17.1
Time
2:21.4
Pace
63
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 115 |
May 16, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,121m | 2:21.4 | 124 | 725 | 17 | 108 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 110 |
| 5:17.1 | 57m | 2:30.0 | 104 | 656 | 14 | 106 |
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Workout Graph
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