Bjørn Johannessen 3:05 row
521m
Meters
3:05.0
Time
2:57.5
Pace
26
Calories
100
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 19 |
Stroke Count | 59 |
Drag Factor | 111 |
June 05, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.0 | 521m | 2:57.5 | 63 | 515 | 19 | 100 |
3:05.0 | 521m | 2:57.5 | 63 | 515 | 19 | 100 |
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Workout Graph
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