Bjørn Johannessen 5:33 row
1,269m
Meters
5:33.9
Time
2:11.5
Pace
76
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 113 |
June 30, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,269m | 2:11.5 | 154 | 828 | 20 | 138 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 133 |
| 5:33.8 | 138m | 2:02.4 | 191 | 955 | 19 | 144 |
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Workout Graph
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