Bjørn Johannessen v400m/2:34r...1 row
400m
Meters
1:41.5
Time
2:06.8
Pace
25
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:34.0 |
| Overall Distance | 413m |
| Overall Time | 4:15.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 112 |
July 06, 2024 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 24 | |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 24 | |
| r: 2:34 | 13m | |||||
| r13m |
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Workout Graph
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