Bjørn Johannessen 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 112 |
July 26, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 24 | 161 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 148 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 158 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 163 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 167 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 172 |
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Workout Graph
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