Bjørn Johannessen 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 113 |
July 27, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 | 154 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 147 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 149 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 154 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 159 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 165 |
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Workout Graph
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