Bjørn Johannessen 15:07 row
3,224m
Meters
15:07.1
Time
2:20.6
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 113 |
August 11, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,224m | 2:20.6 | 126 | 732 | 18 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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Workout Graph
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