Bjørn Johannessen 8:15 row
1,262m
Meters
8:15.7
Time
3:16.3
Pace
62
Calories
90
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 111 |
August 20, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.7 | 1,262m | 3:16.3 | 46 | 459 | 21 | 90 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 21 | 88 |
| 8:15.7 | 547m | 2:58.8 | 61 | 510 | 21 | 93 |
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