Bjørn Johannessen 26:11 row
5,515m
Meters
26:11.3
Time
2:22.4
Pace
311
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 113 |
August 22, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.3 | 5,515m | 2:22.4 | 121 | 716 | 21 | 106 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 99 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 97 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 108 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 107 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 116 |
| 26:11.2 | 253m | 2:20.7 | 126 | 732 | 21 | 113 |
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Workout Graph
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