Bjørn Johannessen 25:07 row
5,061m
Meters
25:07.2
Time
2:28.9
Pace
276
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 112 |
August 22, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,061m | 2:28.9 | 106 | 664 | 19 | 103 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 94 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 106 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 101 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 111 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 106 |
| 25:07.2 | 18m | 3:20.0 | 44 | 450 | 10 | 103 |
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Workout Graph
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