Bjørn Johannessen 25:33 row
5,309m
Meters
25:33.9
Time
2:24.4
Pace
296
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 111 |
August 23, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.9 | 5,309m | 2:24.4 | 116 | 699 | 21 | 130 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 121 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 126 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 128 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 136 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 136 |
| 25:33.9 | 117m | 2:24.8 | 115 | 696 | 21 | 138 |
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Workout Graph
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