Bjørn Johannessen 11:29 row
2,498m
Meters
11:29.3
Time
2:17.9
Pace
143
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 113 |
August 24, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,498m | 2:17.9 | 133 | 758 | 22 | 105 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 99 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 109 |
| 11:29.2 | 324m | 2:17.6 | 134 | 761 | 24 | 107 |
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