Bjørn Johannessen 15:07 row
3,230m
Meters
15:07.1
Time
2:20.4
Pace
183
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 114 |
August 26, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,230m | 2:20.4 | 126 | 735 | 19 | 112 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 90 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 105 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 126 |
| 15:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 127 |
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