Bjørn Johannessen 22:14 row
5,120m
Meters
22:14.7
Time
2:10.3
Pace
310
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 114 |
October 13, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,120m | 2:10.3 | 158 | 843 | 27 | 127 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 119 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 121 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 117 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 129 |
| 22:14.7 | 543m | 2:04.0 | 183 | 931 | 29 | 152 |
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Workout Graph
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