Bjørn Johannessen 8:16 row
1,516m
Meters
8:16.0
Time
2:43.5
Pace
79
Calories
89
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 114 |
October 17, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 1,516m | 2:43.5 | 80 | 575 | 20 | 89 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 87 |
| 8:16.0 | 609m | 2:40.9 | 84 | 589 | 20 | 92 |
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