Bjørn Johannessen 7:15 row
1,515
Meters
7:15.2
Time
2:23.6
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 115 |
October 19, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,515 | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 7:15.2 | 476 | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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