Bjørn Johannessen 7:03 row
1,557m
Meters
7:03.2
Time
2:15.9
Pace
91
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 118 |
November 07, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,557m | 2:15.9 | 139 | 779 | 20 | 106 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 104 |
| 7:03.2 | 452m | 2:16.2 | 138 | 775 | 20 | 109 |
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