Bjørn Johannessen 1000m SkiErg
1,000m
Meters
3:55.3
Time
1:57.6
Pace
60
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 49 |
| Stroke Count | 195 |
| Drag Factor | 103 |
November 07, 2024 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 49 | 157 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 44 | 126 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 46 | 143 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 46 | 153 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 48 | 158 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 48 | 160 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 48 | 164 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 50 | 167 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 54 | 168 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 57 | 170 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 57 | 166 |
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Workout Graph
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