Bjørn Johannessen 7:09 row
1,518m
Meters
7:09.4
Time
2:21.4
Pace
86
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 117 |
November 07, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,518m | 2:21.4 | 124 | 725 | 21 | 112 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 115 |
| 7:09.3 | 457m | 2:21.4 | 124 | 725 | 20 | 110 |
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Workout Graph
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