Bjørn Johannessen 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 116 |
November 13, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 23 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 23 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 23 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 24 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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