Bjørn Johannessen 7:15 row
1,526
Meters
7:15.8
Time
2:22.7
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 116 |
November 30, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 1,526 | 2:22.7 | 120 | 713 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 7:15.8 | 475 | 2:22.9 | 120 | 712 | 19 |
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Workout Graph
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