Bjørn Johannessen 50:14 row
10,509m
Meters
50:14.5
Time
2:23.4
Pace
588
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 115 |
December 01, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.5 | 10,509m | 2:23.4 | 119 | 708 | 21 | 101 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 86 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 99 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 88 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 93 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 101 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 101 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 99 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 101 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 106 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 120 |
| 50:14.5 | 50m | 2:25.0 | 115 | 695 | 17 | 120 |
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Workout Graph
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