Bjørn Johannessen 30:11 row
6,070m
Meters
30:11.5
Time
2:29.2
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 115 |
December 07, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 6,070m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 30:11.5 | 29m | 3:18.2 | 45 | 454 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.