Bjørn Johannessen 16:54 row
3,517m
Meters
16:54.0
Time
2:24.1
Pace
196
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 114 |
December 14, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.0 | 3,517m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 16:54.0 | 396m | 2:23.9 | 117 | 703 | 22 |
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Workout Graph
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