Bjørn Johannessen 7:21 row
1,521m
Meters
7:21.0
Time
2:24.9
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 114 |
December 16, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 1,521m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 7:21.0 | 479m | 2:27.1 | 110 | 677 | 20 |
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Workout Graph
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