Michael Cameron 500m row
500m
Meters
1:28.0
Time
1:28.0
Pace
48
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 40 |
| Stroke Count | 176 |
| Drag Factor | 205 |
October 09, 2016 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.0 | 500m | 1:28.0 | 514 | 2067 | 40 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 42 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 41 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 39 |
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Workout Graph
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Fan=10. Too heavy