Michael Cameron 20:00 row
4,930m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
March 06, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 24 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 23 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 23 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 24 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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