Michael Cameron 5000m row
5,000m
Meters
18:38.9
Time
1:51.8
Pace
358
Calories
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 26 |
Stroke Count | 489 |
March 06, 2017 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:38.9 | 5,000m | 1:51.8 | 250 | 1159 | 26 |
3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 26 |
3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 27 |
3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 26 |
3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 25 |
3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 27 |
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Workout Graph
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