Gene Benson v500m/r...2 row
832
Meters
5:51.4
Time
3:31.1
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 832 |
| Overall Time | 5:51.4 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 96 |
April 21, 2025 18:13:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.4 | 832 | 3:31.1 | 37 | 427 | 24 |
| 3:49.1 | 500 | 3:49.1 | 29 | 400 | 29.3 |
| 2:02.3 | 332 | 3:04.1 | 56 | 492 | 16.2 |