Gene Benson v717m/r...1 row
717
Meters
4:15.3
Time
2:58.0
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 717 |
| Overall Time | 4:15.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 99 |
October 26, 2026 04:23:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 717 | 2:58.0 | 62 | 507 | 24 |
| 4:15.3 | 717 | 2:58.0 | 62 | 507 | 24.9 |
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Workout Graph
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