Gene Benson 5:07 row
713m
Meters
5:07.5
Time
3:35.6
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 13 |
| Drag Factor | 129 |
September 26, 2016 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 713m | 3:35.6 | 35 | 420 | 13 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 18 |
| 5:07.5 | 16m | 3:54.3 | 27 | 393 | 8 |
Warm up