Gene Benson 100m row
100m
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
October 22, 2016 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
100m time trial, first run.