Gene Benson 6:26 row
1,012m
Meters
6:26.6
Time
3:11.0
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
November 24, 2016 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.6 | 1,012m | 3:11.0 | 50 | 472 | 19 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 6:26.6 | 275m | 2:37.4 | 90 | 608 | 18 |
Warm up and pause drills