Gene Benson 6:33 row
1,012m
Meters
6:33.5
Time
3:14.4
Pace
51
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
December 06, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.5 | 1,012m | 3:14.4 | 48 | 463 | 19 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 21 |
| 6:33.5 | 287m | 2:42.8 | 81 | 578 | 17 |
Warm up and drills