Gene Benson 6:39 row
1,019m
Meters
6:39.8
Time
3:16.1
Pace
51
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
December 16, 2016 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.8 | 1,019m | 3:16.1 | 46 | 459 | 18 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 6:39.8 | 308m | 2:42.0 | 82 | 583 | 17 |
Warmup