Gene Benson 14:48 row
3,022m
Meters
14:48.4
Time
2:26.9
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
January 01, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.4 | 3,022m | 2:26.9 | 110 | 679 | 19 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 14:48.4 | 1,057m | 2:16.4 | 138 | 774 | 19 |