Gene Benson 5:03 row
749m
Meters
5:03.2
Time
3:22.4
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
January 14, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 749m | 3:22.4 | 42 | 445 | 21 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 5:03.2 | 8m | 3:20.0 | 44 | 450 |