Gene Benson 5:03 row
785m
Meters
5:03.9
Time
3:13.5
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
May 15, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 785m | 3:13.5 | 48 | 466 | 20 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 5:03.9 | 10m | 3:15.0 | 47 | 462 |