Gene Benson 16:14 row
3,013m
Meters
16:14.9
Time
2:41.7
Pace
158
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
February 07, 2018 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 3,013m | 2:41.7 | 83 | 584 | 20 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 16:14.9 | 252m | 2:28.6 | 107 | 667 | 20 |