Gene Benson 20:05 row
3,659m
Meters
20:05.8
Time
2:44.7
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
March 01, 2018 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,659m | 2:44.7 | 78 | 569 | 19 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 20:05.8 | 16m | 3:01.2 | 59 | 502 |