Gene Benson 17:01 row
3,037m
Meters
17:01.3
Time
2:48.1
Pace
157
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
March 09, 2018 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,037m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 17:01.3 | 371m | 2:43.4 | 80 | 575 | 24 |