Gene Benson 1000m row
1,000m
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
May 12, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 18 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 16 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 18 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 19 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 20 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 18 |