Gene Benson 2000m row
2,000
Meters
9:50.2
Time
2:27.5
Pace
108
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 09, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 20 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 21 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 682 | 20 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 20 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 19 |