Gene Benson 10:00 row
1,976
Meters
10:00.0
Time
2:31.8
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 94 |
March 08, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 105 | 19 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 19 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 19 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 19 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
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Workout Graph
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