Gene Benson 10:00 row
1,976m
Meters
10:00.0
Time
2:31.8
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 94 |
March 08, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 19 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 19 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 19 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
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